Sound Healing Journey | Guided Meditation + Restorative Rest Sound Bath

Come home to yourself through breath and sound.

This guided healing experience begins with meditative breathwork to calm your nervous system and gently open the energetic pathways of the body. Once the breath has softened and grounded you, you’ll be immersed in a restorative sound bath with crystal singing bowls and other sacred instruments—offering frequencies your body naturally resonates with for deep relaxation, energetic alignment, and emotional release.
Whether you’re seeking stillness, spiritual connection, or simply space to rest and reset, this journey will meet you with open arms.

Bring a yoga mat, small pillow, and cozy blanket for your comfort. cost: $40

RSVP: https://Jessicavicari.as.me/sound

We have extra mats, blankets, eyemasks and pillows.

Location: Eight Lotus Wellness at 231 Swanson Ave, Suite 210

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